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Maryland Sports Training with MASA
Soccer Goalkeeper Training in DC, Maryland, and Northern Virginia. Mid-Atlantic Sports Academy.

Here at Mid-Atlantic Sports Academy (MASA), we offer a variety of Maryland sports training opportunities. We currently offer 1-on-1 training for all ages for:


Where in Maryland does MASA offer sports training?


  • MASA works remotely to ensure that the client has the convenience to hold their sessions at the location of their choice. We do not own or operate at any specific facility. It is the client's responsibility to select the location they prefer to train at. Below is a list of locations that clients have chosen in the past. Availability is in no way guaranteed.

If you have a preferred training location that’s not listed above, please email us and we can to work together on accommodating your preference. 

What can you expect in your first Maryland sports training session? 

The first scheduled session acts as an assessment, where a MASA trainer will run through basic drills to better understand your speed, agility, technique, reaction time, and strength. By assessing your performance, a MASA trainer will be able to make a training plan for you that aligns with your goals and desired level of play. 

How long does each training session last? 

A session runs anywhere between 60-90 minutes. If you would like to schedule a session over 90 minutes, please email us. 

Who would be your trainer? 

MASA takes pride in having trainers who are continuous learners, constantly studying, practicing, and playing sports to deliver the most up-to-date knowledge and techniques in your Maryland sports training sessions. Every trainer specializes in a specific sport, or in some cases, multiple sports. To get to know more about MASA’s trainers for your specific sport, visit the Meet the Trainers page


How do you get started with MASA? 

MASA is excited to create an experience that’ll help you grow on and off the field or court. To get started with Maryland sports training through MASA, book a session today


If you have any additional questions, please contact MASA via email or phone at 301-215-2275. 


*All MASA training sessions are following Maryland’s COVID-19 guidelines. The trainer and trainee are required to wear masks during training and the trainer will wipe down all shared equipment before and after each session. 

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