MASA’s soccer trainers are knowledgeable of the sport from years of playing, watching, studying, and coaching it. A DC soccer training session with a MASA trainer will come with incredible insight that you can apply on the field, whether you play offense, mid-field, or defense. 

 

All 1-on-1 DC soccer training sessions are customized to meet your needs so you can achieve your training goals. A MASA soccer trainer will structure your first scheduled session like an assessment, running you through exercises to look at your overall performance in your position. 

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If you play offense or mid-field, you can expect a MASA trainer to assess you in the following areas:

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• Ball control (dribbling and receiving passes)

• Ball distribution (throwing and passing) 

• Footwork (speed, agility, and quickness)

• Overall accuracy and power in every type of shot 

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If you play defense, you can expect a MASA trainer to assess you in the following areas:

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• Reaction time and footwork: when and how to step to the opponent with the ball

• Ball control: how to keep the ball close in proximity once getting it from opponent 

• Ball clearance: how to send the ball up the field once getting it from opponent

 

Once the initial assessment is complete, a MASA soccer trainer will put together a personalized plan that includes your training goals, your areas of improvement, and your recommended weekly training frequency. 

 

MASA is dedicated to creating a training environment that mentally and physically prepares you for game day. 

 

Where in DC does MASA offer soccer training?

 

• MASA works remotely to ensure that the client has the convenience to hold their sessions at the location of their choice. We do not own or operate at any specific facility. It is the client's responsibility to select the location they prefer to train at. Below is a list of locations that clients have chosen in the past. Availability is in no way guaranteed.

 

Not seeing your favorite DC location listed? Send us an email and let us know where you’re interested in training and we can arrange for it to happen where you prefer. 

 

*All MASA training sessions are following DC's COVID-19 guidelines. The trainer and trainee are required to wear masks during training and the trainer will wipe down all shared equipment before and after each session.